CREATIVE BLENDER: Blue Lagoon Smoothie

If you've ever wanted to conjure up something in the kitchen that's so pretty you literally cannot bear to ruin it, then this one's for you!

A delicious, ridiculously beautiful (and super healthy) smoothie that gets you day dreaming about your next holiday.

The smoothie...

1 large banana

¾ cup plain, non-fat Greek yogurt

1 tablespoon unsweetened coconut flakes

1 teaspoon The Bondi Blends CLEANSE

1 tablespoon chia seeds

Several fresh blueberries

3 tablespoons coconut water (or tap water)


The garnishes...

Whole coconut

1 kiwi, diced

fresh blueberries

chia seeds

dried coconut flakes


The method...

1.   In your blender, combine all smoothie ingredients and blend until smooth.

2.   Pour into peeled coconut, then top with kiwi, blueberries, chia seeds, and coconut flakes!



Amy CostelloComment